Hi Tracy! I hope this finds you well. I've been on a pretty bland diet and have cut out a few other things that irritate my stomach, but that was just one aspect of the issue...so I'm feeling mildly better in some respects, but also not normal at all, if that makes sense! I have some ideas now about how to move forward, so hopefully soon :)

Whenever I used to have severe panic attacks, I always became afraid of taking my medication for it--I feared I would be treating the wrong thing and incapacitating myself further. This was a good reminder to just try the meds before spinning out (perhaps with a FaceTime chaperone, for peace of mind).

Finally, thank you for holding me accountable on the astrology posts! It's really a passion of mine, and I haven't done a great job prioritizing it these past few months. For now, I pledge to publish at least one more before 2021 :) I have a couple angles in mind, but is there anything particular you're interested in reading more about?